Justin Lima
Host of the Cheeky Mid Weeky podcast and works at Strength Coach Network. He has been working in college athletics since 2009.
Best podcasts with Justin Lima
Ranked by the Snipd community
May 30, 2024 • 1h 17min
413: Justin Lima on Applied Speed and Power Development
Strength coach Justin Lima discusses balancing speed programs with sport, in-game speed nature, 1x20 strength programming, alternative power training methods, and collaboration importance between coaches. Offers practical and comprehensive insights into athlete development and training process.
