In this engaging discussion, Justin Janoska, founder of The Autoimmune Revolution, dives into the profound effects of complex trauma on women's health and autoimmune disorders. He reveals how unresolved emotional pain can manifest as physical ailments like thyroid dysfunction and chronic fatigue. The conversation also highlights the significance of heart rate variability, the impact of medical gaslighting on women's health, and the necessity of holistic healing approaches. Janoska advocates for building resilience through practices like meditation, transforming personal narratives around health, and fostering community connections.
