Justin Evidon

Justin Evidon, a technology and privacy enthusiast, joins the discussion about the intricate balance between tech benefits and their hidden costs. He explores how social media algorithms can both aid and hinder mental health, and the importance of self-sovereignty in digital spaces. Justin advocates for privacy-focused platforms like Nostr and self-hosting alternatives to Big Tech. He also highlights the disruptive effects of LED lights on sleep and shares practical tools to mitigate negative impacts, emphasizing mindful tech use for better well-being.