In this episode of Typology, I sit down with Dr. Todd Hall to explore the profound ways attachment theory shapes not only our personal relationships but also our spirituality.

Together, we unpack how the early bonds we form with caregivers influence our emotional health, the ways we relate to others, and even how we connect with God. Todd shares insights from his groundbreaking research on relational spirituality, reminding us that true spiritual formation is not just about what we know—it's about how we experience love, connection, and trust in real relationships.

We discuss the different attachment styles—secure, anxious, avoidant, and fearful—and how they show up in daily life and in faith. Along the way, Todd offers hope: insecure attachment styles are not destiny. Through healing relationships and spiritual practices, our relational patterns can be rewired toward greater security, freedom, and love.

If you've ever wondered why relationships are so hard, why intimacy feels risky, or why your connection with God sometimes feels distant or fragile, this conversation will help you see yourself with fresh compassion—and invite you into a more integrated path of personal and spiritual growth.

ABOUT TODD W. HALL, Ph.D.

Todd W. Hall, Ph.D. is Professor of Psychology at Biola University's Rosemead School of Psychology, a Faculty Affiliate in the Harvard Human Flourishing Program, and a licensed psychologist. He is the author of numerous books, including Relational Spirituality and The Connected Life. Dr. Hall is the founder of the Relational Spirituality Academy, which trains Christian leaders in the Relational Spirituality model of spiritual formation and coaching (relationalspirituality.co).

Connect on Instagram, Facebook or LinkedIn at @drtoddwhall

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