In this discussion, journalist David Knowles shares gripping insights into the intense situation in Ukraine, particularly in Donbas. Francis Dearnley uncovers the complex implications of a recent prisoner exchange and its effects on international diplomacy. Berlin correspondent James Rothwell highlights reactions from Germany, and Julia Friedrich provides chilling accounts of life under Russian occupation, detailing the emotional and psychological toll on civilians. Together, they paint a vivid picture of survival amid conflict and the urgent needs for Ukraine's future.