Julia C. Basso

Join Julia C. Basso, Ph.D., an expert on how music and movement influence brain function, as she discusses the transformative power of dance for neurodivergent individuals. She explains how movement enhances mood, focus, and emotional regulation while addressing ADHD and ASD. Discover practical techniques such as breath work and specific movement patterns to foster social connections and reduce anxiety. Basso also shares insights from a theater intervention study that improved self-esteem and social dynamics. Tune in for accessible ways to integrate movement into daily life!