Julia Baird

Journalist, broadcaster, and author based in Sydney, Australia. Her new book, Phosphorescence, reflects on cultivating inner light in the face of life-threatening illness.

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Nov 20, 2021 • 1h 8min

Julia Baird on Phosphorescence and Making a Habit Out of Awe

Julia Baird, a journalist and author from Sydney, dives into her book Phosphorescence, discussing how to cultivate inner light amidst life's adversities. She shares her journey of resilience during a life-threatening illness and the small moments of awe that can redefine our outlook on life. The conversation also explores the healing power of nature, the importance of stillness, and how embracing wonder can lead to personal transformation. Baird highlights the need for deeper connections, both with ourselves and the natural world.

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