Juli Benson

Juli Benson, a former Olympian and renowned coach, shares her journey from elite athlete to mentor of champions like Jenny Simpson and Nikki Hiltz. She reveals the joy of coaching athletes at all levels, emphasizing passion over outcomes. Juli discusses the unique challenges female coaches face in a male-dominated field and the importance of balance in training. Insights into her coaching philosophy highlight the need for tailored approaches and mental support, especially in high-pressure environments. Her experiences inspire a new generation in the sport.