Judith Swaddling

Dr. Judith Swaddling, an expert in ancient Olympic history and Greek culture, joins to unveil the fascinating origins of the Olympic Games. Discover how these ancient competitions began over 2,800 years ago, featuring mythological figures like Heracles. Learn about the surprising first winner—a cook—and the significance of these events tied to religion and society. Swaddling also highlights unique competitions, including armored races, and the challenges faced by early athletes in an era devoid of modern conveniences.