JP Errico
Neuroimmunology and medical technology expert with decades of experience in innovation and device development, involved in non-invasive vagus nerve stimulation and author of The Vagus-Immune Connection.
Best podcasts with JP Errico
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61 snips
Jan 15, 2026 • 1h 2min
What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.
In a thought-provoking conversation, Dr. Navaz Habib, a chiropractor and author of "Activate Your Vagus Nerve," teams up with JP Errico, a neuroimmunology expert with a focus on vagus nerve stimulation. They explore the crucial connection between the vagus nerve and the immune system, challenging traditional views. Learn about how to boost your heart rate variability (HRV) through techniques like breathwork and meditation. They also delve into the role of macrophages in organ maintenance, emphasizing the importance of autonomic flexibility for overall health.
37 snips
Dec 17, 2024 • 2h 42min
576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
JP Errico, a prolific inventor and co-founder of electroCore, delves into the revolutionary world of neuromodulation technology. He discusses how devices like Truvaga can rapidly reduce stress and enhance cognitive function. Errico explains the vital role of the vagus nerve in emotional regulation and health, while also addressing how innovation is reshaping our understanding of emotional trauma and gut health. With insights on integrating traditional practices with modern technology, this conversation highlights exciting advancements in personal well-being.
