Jost Capito is a German Motorsport manager and current CEO and Team Principal of Williams Racing Formula One Team. He joined Williams during Covid, in this episode he shares the difficulties that came with joining then and how he cultivates a family feel in a large company, where many employees work remotely. Jost has an open door policy and chooses not to use an office, he discusses with Jake and Damian how important it is for his employees to feel valued and listened to. In this episode they explore the cost of living a life that is relentlessly driven to find victory, what you have to lose to achieve great things.  The objective is always to win, for Jost and his team there is no consideration of the alternative. Jost discusses the importance of being a boss that has experienced a range of roles, “if you are a good leader, no job has to be too hard for you”.- - - - - -Thanks to WHOOP for sponsoring this episode - the new WHOOP 4.0 is a wearable Fitness and Health Coach that helps you to Sleep Better, Train Smarter and Recover Faster - ultimately helping you to be the best possible version of yourself - get your first month free on us - join.whoop.com/en-uk/HPPPre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalWant even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/

To celebrate Fathers Day 2023 in the UK, Jake and Damian discuss the importance of father figures. They look back on how previous guests lives have been shaped by their dads. The two also share what Father's Day means to them now they're both dads and how their fathers have shaped and influenced their paths in life.They discuss sacrifice, tough love and psychological safety whilst hearing from guests such as Johanna Konta, Jost Capito and Keir Starmer. Listen to the guests mentioned here:Sir Ian McGeechan - https://pod.fo/e/da9c4Johanna Konta - https://pod.fo/e/df4c6Jost Capito - https://pod.fo/e/13e9faAngela Ruggiero - https://pod.fo/e/fb0cbTom Daley - https://pod.fo/e/1760cSam Burgess - https://pod.fo/e/1474a8Dylan Hartley - https://pod.fo/e/1a11bLiz Humphrey - https://pod.fo/e/16d3c0Keir Starmer - https://pod.fo/e/16f84aGary Lineker - https://pod.fo/e/13e9fa