Remco Evenepoel, a professional cyclist fresh off the Tour de France, aims for Olympic glory while facing off against time-trial specialists Josh Tarling and Filippo Ganna. The swimming finals heat up as rivals USA and Australia clash in the 4 x 100m Freestyle relays, featuring a thrilling 400m matchup with historic implications. Meanwhile, the men's rugby sevens gold hangs in the balance, with an unpredictable competition set to unfold. Judo expert James Austin shares insights on the sport's mental and physical demands as Olympic excitement builds.