Josh Rosenthal
Board-certified sleep and regenerative medicine specialist. He integrates circadian biology, mitochondrial medicine, and photobiomodulation to help clients rebuild their health.
Best podcasts with Josh Rosenthal
Ranked by the Snipd community
Feb 18, 2025 • 1h 2min
#93 Quantum Life Wellness with Dr. Joshua Rosenthal M.D.
Dr. Joshua Rosenthal, a board-certified sleep and regenerative medicine specialist, discusses groundbreaking health insights. He shares his personal journey of using light and nutrition, particularly vitamin D, to enhance sleep quality. Emphasizing the failures of conventional medicine, he advocates for holistic approaches that address root causes of health issues. The conversation highlights the significance of circadian biology, the impact of light exposure, and the importance of personal responsibility in achieving wellness.
Oct 31, 2024 • 1h 12min
EP 101: Light, Mitochondria and Emotions: Exploring the World of Sleep Architecture
Dr. Josh Rosenthal, a dual board certified sleep and regenerative medicine specialist, dives deep into the vital role sleep plays in our health. He highlights how fragmented sleep can lead to chronic diseases, emphasizing the importance of achieving proper sleep architecture. Dr. Rosenthal shares his experiences with light therapy, illustrating its impact on weight loss and overall wellness. He also discusses the connection between emotional health and physical ailments, advocating for a holistic approach to healing that addresses both sleep and emotional processing.
