Josh Redd
Naturopathic physician and regenerative medicine clinician who runs multiple clinics and treats chronic inflammatory, autoimmune, and musculoskeletal conditions; author of The Inflammatory Reset.
Best podcasts with Josh Redd
Ranked by the Snipd community
23 snips
Jan 7, 2026 • 1h 8min
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD
Dr. Josh Redd, a naturopathic physician and author of The Inflammatory Reset, dives into the nuances of chronic inflammation and its role in various diseases. He discusses how inflammation manifests through common symptoms like joint pain and brain fog. Redd highlights diet as a critical factor, pinpointing gluten, dairy, and sugar as major triggers. He also shares innovative vagus nerve stimulation techniques to enhance digestion. Additionally, Redd emphasizes the importance of stabilizing blood sugar and explores the potential of stem cell therapies in treating injuries.
Jan 19, 2026 • 1h 2min
The Hidden Cause of Weight Gain, Brain Fog & Anxiety (And How to Reverse It) | ft. Dr. Josh Redd Heal Thy Self w/ Dr. G #451
Dr. Josh Redd, a leading expert in autoimmune disease and author of The Inflammatory Reset, shares shocking insights about chronic inflammation as a root cause of weight gain, brain fog, and anxiety. He reveals how inflammation can sabotage weight loss efforts and stresses that reducing caloric intake might actually hinder your progress. Josh discusses the critical connection between brain health and gut function, and how environmental toxins can worsen autoimmune conditions. He also offers practical strategies to lower inflammation and improve overall well-being.
