Josh Redd

Dr. Josh Redd, a naturopathic physician and author of The Inflammatory Reset, dives into the nuances of chronic inflammation and its role in various diseases. He discusses how inflammation manifests through common symptoms like joint pain and brain fog. Redd highlights diet as a critical factor, pinpointing gluten, dairy, and sugar as major triggers. He also shares innovative vagus nerve stimulation techniques to enhance digestion. Additionally, Redd emphasizes the importance of stabilizing blood sugar and explores the potential of stem cell therapies in treating injuries.