Former Wales international rugby players analyze Wales' World Cup quarter-final defeat to Argentina, discuss emotional reaction, controversial head contact incident, and reflections on team's performance. They also explore off-field management, regional intensity, Gareth Anscom's standout performance and injury, and changes in the game. Conversation covers maintaining normalcy off the field, sampling different town atmospheres, and finding joy in beer.

Former Wales internationals, Josh Navidi and Nicky Robinson, along with S4C reporter Lauren Jenkins join Gareth Rhys Owen in Marseille to preview the Rugby World Cup quarter-finals. They discuss the impact of Warren Gatland on Wales, the pressure of goal-kicking, emotional pressures faced by Fiji, selection of players for England's team, and the upcoming quarter-finals and Moang's skills. They express confidence in their team's ability to win the semi-final against Ireland.

Former Wales internationals Josh Navidi, Nicky Robinson, Philippa Tuttiett, and Australian commentator Sean Maloney discuss Wales' impressive victory over Australia. They analyze key plays, Welsh dominance, and Australian disappointment. They debate the future of the team and praise Warren Gatlin's coaching strategies. The hosts express gratitude towards listeners and share positive fan experiences. Discussion about Welsh rugby in the quarterfinals and potential changes to the team.

Gareth Rhys Owen, Josh Navidi and Nicky Robinson preview Wales' second World Cup pool match against Portugal. Warren Gatland and Christ Tshiunza are also interviewed. Chris Ashton shares his views on Wales' wingers. Topics include the threat posed by Portugal, the 'Portuguese Rolling Stones,' and the importance of unity in the team. They also discuss the value of line athletes, impressions of Monaco and Antibu, social dynamics, maintaining momentum, injury withdrawals, and lost shorts.

Gareth Rhys Owen and Josh Navidi discuss Wales' team selection for Portugal, predicting changes and comparing Biggar and Anscombe at 10. They also talk about the development of a young rugby player and preview the game against Portugal.