Josh Arndt

Pastor and advocate for disciplined living with expertise in physical training, nutrition, and spiritual practices; born blind and known for perseverance, lived experience with strength training and carnivore diet experimentation.

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Dec 30, 2024 • 2h 21min

Josh Arndt: Carnivore Diet, Physical Health, & Spiritual Discipline

Josh Arndt, a pastor who advocates for disciplined living and has overcome the challenges of being born blind, dives deep into the carnivore diet, revealing its transformative effects on health and autoimmune issues. He highlights the benefits of sandbag training for functional strength and offers insights on building lifelong fitness habits. Josh also discusses the importance of spiritual discipline, accountability, and setting high standards in personal growth, while sharing practical tips like cold showers and early rising to cultivate resilience.

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