Jordan Shlain MD

Dr. Jordan Shlain, a primary care physician and founder of Private Medical, shares his insights on optimizing health and longevity. He discusses how sleep, diet, and exercise are pivotal for overall well-being. Listeners learn about the importance of diagnostic tests and building strong relationships with healthcare providers. Shlain also tackles the challenges in navigating the complex healthcare system, advocating for greater transparency and more personalized care. Practical tips on diet, hydration, and mental health add a refreshing perspective to proactive health management.