Former successful NCAA Collegiate golfer turned coach, Jonathan Carr, talks about the concept of Peak Performance and how golfers can strive for courage, joy, focus, determination, peace, and self-control. He discusses the impact of grading performance based on winning or losing, the benefits of journaling for better understanding and consistency, separating oneself from expectations, the origin of confidence, dealing with anxiety, and the sources of momentum. Carr also explores using lighthouse statements for improved focus and eliminating unnecessary battles.
