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Jolene Park
Wellness coach and speaker specializing in gray area drinking, combining functional nutrition with personal experience to help others find healthier ways to manage stress and emotions.
Best podcasts with Jolene Park
Ranked by the Snipd community
Nov 15, 2024
• 1h 21min
Ep. 282: Gray Area Drinking and Our Relationship with Alcohol
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Jolene Park, a wellness coach specializing in gray area drinking, shares her insights on the complex relationship many have with alcohol. She discusses how emotional baggage from childhood can influence drinking habits and emphasizes that not all alcohol consumption fits neatly into the categories of responsible or irresponsible. Listeners gain insights into the societal pressures around alcohol, the associated health risks, and the importance of self-reflection. Jolene encourages exploring healthier coping mechanisms and personal narratives related to drinking.
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