Johnny Muresan

Johnny Muresan, a former 500-pound man turned endurance athlete and founder of Johnny Goes Running, shares his transformative journey. He opens up about hitting rock bottom due to chronic pain and food addiction. A 30-day water fast helped him shed 61 pounds and reset his relationship with food. Johnny discusses running marathons as a metaphor for personal growth and emphasizes the importance of family and accountability in his journey. His story inspires listeners to rethink their own limits and embrace change, one step at a time.