John Starrett

Join John Starrett, an esteemed online running coach and founder of Stazza's Stable, as he shares his pragmatic training philosophy for marathon runners. He delves into who can achieve a sub-3 hour marathon, emphasizing the importance of a target half-marathon time. John provides insights on fixing shuffling runners, optimizing running economy, and the structured phases of training, including pre-super base and endurance strategies. Learn about common coaching pitfalls and how to recover effectively post-marathon, making this a must-listen for aspiring marathoners!