Dr. John Lieurance, a seasoned naturopathic physician and biohacking expert, teams up with John Osberger, a biological dentist dedicated to oral health and wellness. Together, they explore the ancient elements of nature—air, fire, water, and earth—and their relevance in modern health practices. Topics include innovative therapies like V-cell and methylene blue, gut health, and the profound connection between oral hygiene and overall well-being. They also discuss the importance of balancing circadian rhythms and share insights on enhancing resilience through environmental factors.