John Moody, Executive Director of the Farm-to-Consumer Legal Defense Fund and founder of the Rogue Food Conference, discusses reclaiming family control over food, health, and education. He highlights flaws in industrial food systems and advocates for food sovereignty as a path to local empowerment. The conversation covers opting out of traditional healthcare, the significance of educational sovereignty, and practical steps towards regenerative farming. Moody emphasizes community-driven initiatives for sustainable food practices, encouraging listeners to take charge of their well-being.