In this conversation, John Larson, founder and CEO of CoachAccountable, shares his journey in the coaching world while blending technology with personal development. He discusses the crucial role of goals and metrics in coaching, the difference between coaching and mentoring, and the challenges of accountability. Larson also addresses the integration of AI in coaching, emphasizing the need for human connection. Personal anecdotes reflect on the power of structured support and intrinsic motivation in achieving transformative results.