In this engaging discussion, John Howard, a renowned couples therapist and host of Ready, Set, Love, dives into the intricacies of relationships and personal growth. He reflects on his journey shaped by early loss and the importance of fostering meaningful connections. The conversation covers overcoming childhood criticism, navigating emotional vulnerability, and the transformative power of self-awareness. John emphasizes continuous improvement in relationships, drawing inspiration from figures like Michael Jordan while advocating for therapy as a cornerstone of personal and relational growth.
