John Golden

CEO of Vital Neuro and entrepreneur who survived a life-threatening 'widowmaker' heart attack and rebuilt mobility after extensive orthopedic surgeries, known for merging neuroscience and neurofeedback with music to improve focus, calm, and performance.

Best podcasts with John Golden

Ranked by the Snipd community

Nov 24, 2025 • 1h 23min

Rewiring Stress: How Vital Neuro Uses Real-Time EEG to Reset the Brain with John Golden

John Golden, CEO of Vital Neuro, shares his incredible journey from surviving a life-threatening heart attack to summiting Mount Everest. He emphasizes how gratitude reshaped his life after facing death. The discussion dives into how his company utilizes real-time EEG and neuroresponsive music to enhance focus and calm the nervous system. John also explores the 'volume' analogy for brain overstimulation and shares daily rituals like cold plunges and breathwork that promote mental clarity. His insights combine resilience with neuroscience for a vibrant life.

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