John Garrish
Founder and director of South Florida Prep and founder/president of South Florida Speed School; director of strength & conditioning and track coach at North Broward Preparatory School, known for community-focused athlete development in South Florida.
Best podcasts with John Garrish
Ranked by the Snipd community
Jan 7, 2026 • 1h 8min
John Garrish: Developing South Florida
John Garrish, founder and director of South Florida Prep and strength coach at North Broward Preparatory School, dives into his multifaceted role in community athlete development. He shares the inspiration behind starting South Florida Prep and how it addresses unique needs for student-athletes. John highlights his innovative training strategies aimed at long-term development and fostering youth growth. He also recounts a heartwarming success story of transforming a socially hesitant student through coaching, emphasizing the real impact of community-focused training.
Nov 9, 2023 • 1h 2min
Speed training for youth athletes with Alan Murdoch, John Garrish and Micheál Cahill
This week on the podcast, three guests with extensive experience in speed training for youth athletes discuss the differences in training youth athletes compared to adults. They share tips for coaching large groups and dive into specific drills for youth athletes. The importance of cues, communication, and engagement in speed training is also discussed. Overall, the episode provides valuable insights and advice for coaches working with youth athletes.
