John Evans

Former English professor turned expressive writing coach and author who runs intensive writing programs and co-authored Expressive Writing: Words That Heal; shares personal experience using Pennebaker's expressive writing methods to address PTSD, depression, and cancer.

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Sep 7, 2017 • 33min

Writing to Heal Your Life (Researcher John Evans)

John Evans, a former English professor turned expressive writing coach, shares transformative insights from his journey through PTSD and cancer. He explains how writing can reshape neural pathways, combat chronic illness, and even provide relief from unexplained pain. Distinguishing expressive writing from traditional journaling, he discusses its structured approach and the importance of language in healing. John also offers practical tips for reluctant writers and highlights the potential for reconciling relationships through heartfelt letters.

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