Dr. John Eliot, an esteemed advisor for professional sports teams and co-author of "How to Get Along With Anyone," dives into the transformative power of conflict. He discusses how recognizing your conflict style can strengthen relationships and promote personal growth. Listeners learn why avoiding conflict can be detrimental and how to tailor communication for smoother interactions. With practical strategies, Eliot encourages embracing conflict as an opportunity for improvement, revealing how it can ultimately lead to stronger bonds with others.