John Buckley
A specialist in exercise physiology and health sciences.
Best podcasts with John Buckley
Ranked by the Snipd community
Oct 27, 2021 • 14min
Stand Up
Dr. John Buckley, an exercise physiology specialist, discusses how standing up, even without exercise, can benefit health by burning more calories and improving blood sugar levels. The podcast explores the impact of prolonged sitting on metabolism and circulation, stressing the importance of incorporating standing desks and movement breaks to counteract sedentary behavior.
