John Astin

Join John Astin, an author and teacher focused on nonduality, as he delves into fresh psychological insights and therapeutic practices. He explores the contrast between the describable world and direct experience, challenging conventional views on anxiety and suffering. The conversation unveils the significance of non-dual perspectives in therapy, advocating for experiential discovery as a powerful tool. John also discusses the benefits of integrating these insights into psychology, emphasizing the importance of presence and meeting fears in transformative ways.