
John Astin
Health psychologist, meditation teacher, musician, and author of four books on spiritual practice.
Best podcasts with John Astin
Ranked by the Snipd community

Sep 20, 2022 • 1h 54min
The Miracle Of This Moment (w/John Astin)
John Astin, health psychologist and meditation teacher, discusses the non-conceptual experience of the present moment and the limitations of the thought world. Topics include consciousness, impermanence, integrating realization into daily life, anxiety, the power of attention, and the infinite and impermanent nature of reality.