Joh Jarvis, a former ABC manager, shares her transformative journey teaching Vedic meditation to men at Rikers Island Prison. She discusses the challenges of navigating security procedures and the emotional barriers faced by inmates. Joh reflects on her own grief and recovery, revealing how meditation became a lifeline for both her and the incarcerated men. Through personal anecdotes, she highlights the profound impact of mindfulness in a place often filled with despair, showcasing the vulnerability and resilience found within these walls.

Thom Knoles, a panel participant at a fundraiser for The Light Inside, discusses the impact of Vedic Meditation on inmates. The founder of The Light Inside, Joh Jarvis, shares the vision behind the organization. Rev. Dr. Michelle Anne Simmons talks about supporting women after they leave the prison system. The podcast explores teaching meditation in prisons and overcoming resistance. It also highlights the challenges of teaching in violent jails like Rikers Island.