Joelle Cavagnaro

Mother, wife, fitness coach, and entrepreneur. She recovered from disordered eating and hypothalamic amenorrhea, and is passionate about helping others achieve sustainable health.

Best podcasts with Joelle Cavagnaro

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Sep 10, 2025 • 2h 5min

Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More...

Joelle Cavagnaro, a mother, fitness coach, and entrepreneur, shares her remarkable journey from overcoming disordered eating to empowering others. She debunks pregnancy workout myths, highlights the realities of postpartum life, and discusses her experience with PCOS. Joelle emphasizes the importance of body neutrality and provides insightful advice on fostering a healthy relationship with food for children. With personal reflections on resilience and the significance of self-care in motherhood, her story is both inspiring and relatable.

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