Dr. Joel Warsh, a board-certified pediatrician and author, dives into pressing concerns about childhood obesity and rising autism rates. He emphasizes the importance of informed parenting, discussing the impact of ultra-processed diets on children's health. Warsh advocates for holistic well-being through nutrition, sleep, and exercise while cautioning against antibiotic overuse. He also explores the role of environmental factors in autism, urging proactive parental involvement. Practical advice for navigating picky eaters and screen time adds a relatable touch for families.