This discussion features Patrick Rorman, a knife sharpening expert; Annie McCann, a fitness guru; Joel Riles, a canine training specialist; Kerry Brown, a foraging aficionado; and Doc Bones, a medical preparedness advisor. They tackle maintaining kitchen knives, fitness flexibility amid missed workouts, and establishing boundaries for dogs. Foraging techniques for edible plants along the East Coast are explored, alongside vital hurricane preparedness tips. The blend of practical advice ensures listeners are ready for both daily challenges and emergencies.

Dan McAdams, a political commentator, analyzes potential cabinet selections under a Trump presidency, pondering their impact on foreign policy. Dog trainer Joel Riles shares practical tips for addressing canine behavior issues. Gardening expert Jeff Lawton answers questions about unwanted mushrooms in garden beds. Foraging specialist Kerry Brown discusses the benefits and uses of multiflora rose hips. Lastly, chef Ken Daniels emphasizes the importance of safe cooking temperatures for poultry and pork, enhancing culinary safety during meal prep.