In this discussion, Joel Reinhardt, the Assistant Athletic Performance Coach at San Jose State Football, shares insights from his extensive background in sports performance. He delves into modern training methodologies that harmonize on-field practice with scientific approaches, emphasizing tailored training systems for enhancing game speed. Key topics include balancing intensity with recovery, the integration of speed and power training, and the importance of psychological factors such as fearlessness and awareness during gameplay. Joel's innovative strategies provide a fresh perspective on preparing athletes for success.