Joel Miller

Co-host of the Focus on This podcast and author (The Idea Machine); contributes research-backed insights and actionable strategies for reducing interruptions and improving deep work.

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Oct 6, 2025 • 29min

Focus is Your Superpower

Joel Miller, Chief Content Officer at Full Focus and a content strategy expert, joins Marissa Hyatt to discuss the importance of focus in today's distracting world. They explore how interruptions derail productivity and the science behind attention. Joel highlights that every decision shapes our lives, advocating for clarity in choices to conserve energy. They also connect focus to achieving success at work and in personal life, emphasizing that focus is a vital mindset for intentional living.

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