Joe Sheehey

In this insightful conversation, Joe Sheehey, the founder of Cured Nutrition and a former NASA engineer, opens up about his journey through depression and father wounds. He shares how a lack of paternal recognition shaped his experience, leading to struggles with social anxiety and substance use. Joe discusses finding healing through therapy, bodybuilding, and cannabis, while emphasizing the importance of male vulnerability and support groups. This discussion offers a raw look at the complexities of male emotional health and the journey to resilience.