Joe Mazzulla

In this engaging discussion, Dr. Leah Lagos, a health and performance psychologist, shares insights on Heart Rate Variability (HRV) and its crucial role in stress management and overall well-being. Joining her is Joe Mazzulla, head coach of the Boston Celtics, who explains how he implements HRV training to enhance his performance under the pressures of coaching. They explore practical techniques for improving HRV, such as breathing exercises and the impact of mindfulness, offering strategies for anyone looking to gain control over stress and optimize their performance.

Celtics coach Joe Mazzulla and Jeff Van Gundy discuss flashbulb memories, playoff luck, Celtics coaching experience, joining the Clippers staff, Pistons firing Monty Williams, and Pacers extending Pascal Siakam. Interesting insights on Championship victories, strategic coaching decisions, and personal growth in basketball coaching.

Joe Mazzulla, the Head Coach of the Boston Celtics and former Final Four player from West Virginia, shares insights from his debut game in the 2022 NBA season. He discusses the excitement and pressure surrounding his first matchup against the Sixers. The conversation dives into team dynamics, leadership styles of key players, and the emotional weight of representing Boston. Mazzulla also reflects on the balance of coaching and personal growth while navigating the team's responsibilities. The camaraderie among Boston athletes adds a lighthearted touch to their competitive spirit.

Boston Celtics Head Coach, Joe Mazzulla, joins the podcast to discuss his sudden rise to becoming head coach, his coaching journey, and learning from his mistakes. Topics also include JJ's thoughts on tier 1 NBA teams, integrating Kristaps Porzingis, and his mindset for the upcoming season.

Joe Mazzulla, head coach of the Boston Celtics, shares insights into his distinctive coaching style that blends psychology with team culture. He discusses his inspiration from legends like Red Auerbach and Pep Guardiola. Mazzulla emphasizes the significance of personal expression in a championship-winning environment and explains how a supportive community fosters excellence. He also navigates the balance between winning and losing, shedding light on the importance of humility and adaptability in team dynamics.