Joe Bielling

Join Joe Bielling, a licensed therapist and co-author of *From Broken to Badass*, as he shares his journey from a breakdown to spiritual awakening. He discusses the impact of coping strategies on our sense of self, emphasizing the importance of reconnecting with our body and inner energy. Joe explores how IFS and Enneagram dynamics shape relationships, and why recognizing resistance can be a crucial part of growth. With insights on gratitude for past coping mechanisms, he illustrates how understanding our parts can lead to deeper connection and presence in our lives.