Jocelyn Bruch

In this engaging discussion, professional golfer Jocelyn Bruch shares her journey from a young champion to competing at Q-School. She reveals practical mental tools like diaphragmatic breathing for calming nerves and Forced Muscular Relaxation to release tension before swings. Jocelyn emphasizes the importance of a personalized go-to statement to combat negativity and how pre-round game-plan meetings with caddies help maintain focus. She also distinguishes between earned, chosen, and trained confidence, stressing the value of tangible preparation in high-pressure moments.