[0:00:00] Today’s episode: The benefits of using a Second Brain [0:01:00] A Second Brain is a place to store information so you can spend more time intuiting and creating [0:02:00] How to turn your concepts and ideas into an effective tool for success using a Second Brain [0:08:00] Collaging and your Second Brain as your digital scrapbook [0:14:00] Why using a distraction can help you develop your working memory and focus to create stronger mental connections [0:22:00] The three things we want our Second Brain to do for us: storage, recall and create connections [0:28:00] How freeing up your mental bandwidth can help your connection with your intuition [0:30:00] Second Brain — once you set it up, it’s smooth sailing from there!Learn more about a Second Brain by joining the waitlist for Notion for Magical Baddies: Spells and Systems hereGrab your FREE Monday Hour One template here!FREE! Digital altars for your phone for protection, abundance, cleansing, and moreMentioned: Check out: Thriving with Adult ADHD by Phil Boissiere Follow Ramit Sethi on IG @ramit Follow Joan Rivers on IG @joanrivers Follow David Allen on IG @dallen45 Follow Getting Things Done on IG @gtdtimes Readwise https://readwise.io/ Airr https://www.airr.io/ Tiago Forte’s class on Building a Second Brain Checkout Phil Boissiere’s services The Complete Grimoire: Magickal Practices and Spells for Awakening Your Inner Witch by Lidia PradasJoin our free community of intuitives and creators here!Our detailed show notes can be found @ www.holisticism.com/journal--- Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe