Joan-Claire Gilbert

Joan-Claire Gilbert, a former attorney turned relationship coach, shares her transformative journey into coaching, sparked by personal health struggles. She discusses strategies to reduce self-judgment and emphasizes fostering self-love to enhance both personal and professional relationships. Joan-Claire highlights the importance of self-awareness in communication, revealing how mindfulness and vulnerability can improve team dynamics. Listeners will appreciate her gentle approach to personal development and the profound impact of self-compassion on relationships.