Jo-ann Rosen

Join Jo-ann Rosen, a BioDharma Teacher and licensed marriage and family therapist, as she dives into the crucial themes of individual and collective trauma. Jo-ann shares her journey with the Plum Village tradition and the transformative power of mindfulness and neuroscience in healing. The conversation emphasizes the importance of safe spaces for sharing experiences, the courage to be vulnerable, and the role of community in fostering genuine connections. Together, they explore how these practices can enhance resilience and create joy even amid adversity.