Jiryu Rutschman-Byler

Jiryu Rutschman-Byler, a Soto Zen Buddhist priest and co-abbot of the San Francisco Zen Center, shares insights on the transformative teachings of the legendary Shunryu Suzuki. He emphasizes the beauty of accepting one's flaws and discusses how to cultivate awe in daily life. Jiryu offers practical tips for meditation, including the importance of breath and posture. He explores the concept of 'becoming one' with everything around us, and the synergy of softening the mind to engage more effectively with life's challenges.