In a candid conversation, Jim Gruenwald, a two-time Olympian and wrestling coach, shares riveting insights from his journey in the sport. He emphasizes that success isn't always about gold medals, but about growth through challenges. Jim discusses how wrestling became a healing force in his family and reflects on the role of faith and masculinity in sports. He also delves into his transition from athlete to mentor, highlighting the importance of resilience and continuous self-improvement in life.