Jillian Roberts
A psychologist and children’s book author who discusses strategies for managing back-to-school anxiety.
Best podcasts with Jillian Roberts
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Sep 3, 2024 • 21min
How to deal with back-to-school anxiety
Dr. Jillian Roberts, a psychologist and children's book author, shares valuable insights on navigating back-to-school anxiety. She emphasizes the importance of understanding emotional responses and offers a framework for parents to recognize their children's feelings. The conversation also tackles youth mental health challenges and the impact of new cellphone restrictions in schools. Strategies such as leaving supportive notes and encouraging gradual exposure to fears are discussed, providing practical tips to help children build resilience during this transition.
Sep 3, 2024 • 21min
How to deal with back-to-school anxiety
Dr. Jillian Roberts, a psychologist and children's book author, shares valuable insights on navigating back-to-school anxiety. She emphasizes the importance of understanding emotional responses and offers a framework for parents to recognize their children's feelings. The conversation also tackles youth mental health challenges and the impact of new cellphone restrictions in schools. Strategies such as leaving supportive notes and encouraging gradual exposure to fears are discussed, providing practical tips to help children build resilience during this transition.
