Jillian Lampert

Jillian Lampert, a registered dietitian and PhD in public health nutrition, specializes in eating disorders, particularly within sports and fitness. She discusses the complexities of eating disorders, highlighting how rigid ‘clean eating’ obsessions and diet culture contribute to disordered eating. Dr. Lampert explores the unique pressures athletes face and emphasizes the need for better awareness and systemic change in treatment. She advocates for open conversations and practical strategies to support recovery and healthier relationships with food.