In this discussion, Jonathan Haidt, a social psychologist and author of The Anxious Generation, delves into the troubling effects of smartphones on youth, linking them to declining mental health and sleep issues. Jill Murphy, Chief Content Officer at Common Sense Media, provides strategies for parents to balance technology's role in their children's lives. Together, they tackle the paradox of increased digital connectivity contributing to social isolation and poor emotional well-being, while advocating for proactive parenting in the digital age.